Many Americans are turning to Chinese medicine for long-term healing and symptomatic relief. Many western medical facilities are also adopting these therapies at unprecedented rates. In October 2021, Dr. Margret Chan, the Director-General of the World Health Organization (WHO), recognized the contribution of traditional Chinese medicine to sustainable medicine. Chan made this recognition during her keynote address at the conference on the modernization of Chinese medicine in Singapore. She noted that Chinese medicine has a great potential to reduce the burden on health services. She also noted that traditional Chinese medicine gave people more control over what is done to their bodies. In line with this recognition, let us explore ways in which acupuncture helps women to live balanced and empowered lives:

Enhancing Women’s Overall Health And Wellbeing

When medical facilities practice Chinese medicine, they aim to treat the whole person. Therefore, even if a patient comes with specific symptoms, the medic must check with the simple issues that typically affect everyone. These issues include stress, digestion, sleep, mental health, pain, and energy.

In modern life, people have perfected the art of going into stress response (flight or fight) when faced with difficult situations to keep up with life, work, and their families. There is nothing wrong with adopting the fight or flight until it becomes chronic. It becomes harder to switch to our rest and digest (parasympathetic) response. When this happens, our bodies are no longer effective at healing and recovering daily, leading to a range of health issues.

Acupuncture helps restore sleep patterns, support healthy digestion, uplift moods, boost energy, and reduce pain. Improving all the areas outlined above goes a long way in improving a woman's health.

Enhancing Fertility

Many women turn to acupuncture to boost their fertility for a natural conception or enhance conception through IVF. The specific treatment will depend on where the woman is on her cycle, where the patient is on the IVF process, and if the woman is currently trying to conceive. However, all the treatment approaches have one thing in common: they focus on helping relieve stress.

Women are prone to intense pressure from themselves, their families, and society to start a family. This pressure can get out of hand, especially if combined with months or even years of trying to conceive or failed IVF cycles. These factors could subject a woman to immense stress levels. If a woman's body assumes the cycle of fight or flight stress response, the body will assume that the environment is unsafe and unconducive for conception and reproduction. Therefore, the body will use less energy and resources required for conception or fertility.

The treatment is effective for both men and women because it takes two to make a baby. In addition, acupuncture helps alleviate stress on the body, supporting natural fertility. The treatment focuses on the conventional points that have been used for thousands of years to support fertility. It also addresses any underlying issues with a woman’s menstrual cycle.

Menstrual Health In Women

For many years, acupuncture has come in handy in regulating and supporting healthy menstruation. Chinese medicine recognized and created remedies and treatments for many women's menstrual cycle issues. These include painful periods commonly known as dysmenorrhea, PMS symptoms, abnormal loss of period (amenorrhea), irregular cycles, spotting, and heavy bleeding (menorrhea).

The conditions that Chinese medicine has been treating for years have similar symptoms with illnesses like endometriosis and PCOS (polycystic ovarian syndrome), which are associated with a modern diagnosis. Medics consider the history of symptoms specific to a woman's health and periods when treating menstrual health. The physicians then create a treatment plan and track the patient's improvement over three menstrual cycles while looking for an improvement in a patient's menstrual symptoms and general health.

Pregnancy Health

During pregnancy, a woman’s body undergoes many rapid changes. This explains why most women experience a wide range of symptoms during pregnancy. The symptoms include lethargy, pain, morning sickness, swelling, insomnia, and others. Unfortunately, pregnant women cannot benefit from many treatment methods and usual medications since these could harm the fetus.

Acupuncture provides safe treatment options to enhance symptomatic relief. Chinese medicine aims at giving the best treatment to pregnant women because the happier and healthier a woman is, the better their body can support healthy pregnancy and labor. The doctors have specific treatments to promote healthy labor when a woman reaches her due date. The medics avoid the treatments during the rest of pregnancy to avoid inducing premature labor. The doctors also have specific points and treatments for posterior positioned or breech babies.

Postpartum Recovery

The period after pregnancy should be solely dedicated to recovery and bonding with the newborn baby. Traditionally, Chinese culture required women to be fed nourishing meals, not leave the house, see anyone other than their immediate family members, and not even wash their hair. Some of these practices are outdated and no longer appropriate for modern life. However, even in the modern world, the emphasis should still be on helping a woman recover and bond with her child after delivery.

Acupuncture treatment has several points that help with milk production, mood issues, pain, and energy issues. The hardest time for most women is finding time for themselves after delivery. Proper care post-delivery helps to prevent complications like postpartum depression.

Handling Menopause Issues

Pre-menopause and menopause affect women in many different ways. Many women experience symptoms during menopause, including mood changes, hot flushes, insomnia, and dizziness. However, every woman’s experience is unique. Therefore, how one woman experiences the transition to menopause could be different from how another experiences it.

The Chinese medicine pattern looks at the whole picture of a woman’s symptoms and tailors treatment for the whole person. The treatment focuses not only on relieving symptoms like hot flushes or mood swings but improving the whole person. How fast you see the results of the acupuncture treatment will depend on the severity of your symptoms and other contributing factors. The acupuncture treatment could take some time to build up satisfactory results. However, many patients realize signs that the acupuncture treatment is helping within the first few weeks into the treatment.

It is important to ensure that you only work with a registered acupuncturist whenever you want to seek acupuncture treatment for menopause issues or any other woman issue. An acupuncturist works closely with a patient while explaining the whole treatment process before coming up with a treatment plan that suits the patient’s needs. Throughout the treatment, the acupuncturist tracks and checks on the patient's health and progress to ensure that the patient continues to reap value from the treatments.

Fibromyalgia

Women constitute more than 90 percent of the people who have fibromyalgia in the United States. Fibromyalgia is a disorder mainly characterized by musculoskeletal pain accompanied by sleep, fatigue, mood issues, and memory loss. The condition amplifies pain sensations by affecting how the brain and the spinal cord process the pain and non-pain signals.

The fibromyalgia symptoms often begin after an event like surgery, physical trauma, infection, or psychological stress. On the other hand, the symptoms could accumulate over time without any specific trigger. Women are more prone to this condition than men. People who develop fibromyalgia also suffer other issues like tension, headaches, irritable bowel syndrome, temporomandibular joint (TMJ) disorders, depression, and anxiety.

Acupuncture effectively reduces many types of chronic pains, which explains why many people with fibromyalgia are interested in trying it. Fibromyalgia can be challenging to treat. A combination of treatments will be necessary for the desired results. It will be worth trying acupuncture if you have challenges finding relief for fibromyalgia pain.

Acupuncture helps reduce pain or fatigue in people with fibromyalgia and also helps to improve sleep and overall well being. When it comes to relieving pain and stiffness associated with fibromyalgia, acupuncture is better than non-acupuncture treatment. In addition, acupuncture with electrical stimulation is better than needling alone in improving overall wellbeing, reducing pain and stiffness, and improving sleep.

Insomnia And Sleep Disturbances

A significant percentage of people in the United States, particularly women, struggle with insomnia. The practice of acupuncture has gained popularity as a treatment for sleep problems. Despite the skepticism of some medical doctors, acupuncture has become an evidence-based medicine. It is one of the several treatment options for a variety of problems, including pain and sleep. Acupuncture effectively treats sleep apnea symptoms, sleep disturbances, pain, insomnia, depression, anxiety, and restless legs syndrome. Everyone could experience trouble sleeping from time to time. However, you could have insomnia if poor sleep affects your ability to function properly during the day. Some of the common symptoms of insomnia are:

  • Having difficulties falling asleep

  • Waking up early

  • Waking up in the middle of the night and having challenges falling back asleep

The insomnia symptoms could last for several days, months, or even longer. Acupuncture effectively improves insomnia symptoms, sleep efficiency, and total sleep time. Traditional acupuncture is more effective in improving sleep quality and daytime functioning than sedative medicine estazolam or sham acupuncture. Unlike drug therapy, acupuncture promotes healing from within and poses fewer risks to a patient.

Addiction Recovery

Overcoming an addiction is a challenging journey that requires different methods and approaches to be successful. Addiction recovery programs continually combine acupuncture and conventional medicine. Acupuncture can help treat addictions and aid in the detoxification process. Women struggling with an addiction could greatly benefit from acupuncture.

The use of acupuncture for addiction recovery dates back to the 1970s in China. A Chinese physician noted that acupuncture helped reduce withdrawal symptoms, especially in people who abused opiates. Acupuncturists inserted and manipulated meridian points to help balance dopamine levels and reduce cortisol. This, in turn, helped to reduce cravings and withdrawal symptoms that result from drug and alcohol detox. Acupuncture enables addicts to overcome anxiety, stress, and depression that people often encounter when overcoming addictive habits.

Acupuncture raises the levels of endorphins in the body. Endorphin is the body’s natural pain killer. Raising the endorphin levels can help relieve cravings and withdrawal symptoms. Even if acupuncture is still considered alternative medicine, many drug rehabilitation and treatment centers embrace it because it effectively helps treat drug addictions.

Depression And Anxiety

For over 3,000 years, practitioners of conventional Chinese medicine have used acupuncture to treat several medical conditions. More people are turning to acupuncture to treat mental health issues like depression. Up to 14% of pregnant women suffer from depression, with pregnancy being their main cause of depression. Pregnant women could have some reservations about taking antidepressants, often turning to alternative treatments for depression like acupuncture.

In women suffering from depression, depressive symptoms improve significantly within a few weeks of receiving acupuncture treatment. Acupuncture treatment has almost similar effects to the antidepressant drug fluoxetine, commonly used in post-stroke depression.

Some women suffer from both depression and migraine. People who suffer from migraines or other severe forms of headaches are more likely to have depression compared to people who do not have headaches. Women who receive acupuncture treatment have less severe migraines than those who do not.

Skin Rejuvenation

Acupuncture helps generate blood flow to the face, helping reduce puffiness and wrinkles. The circulatory system stimulating session has excellent anti-aging effects that could do wonders for your appearance and mood. Acupuncture treatment can make your skin look smoother, younger, and all-around healthier. Facial acupuncture addresses signs of aging and your overall skin health.

Beautiful skin starts from within because anti-aging does not start on the skin’s surface but at a cellular level. Acupuncture enhances beauty by revitalizing the skin, increasing blood flow, and bringing a youthful glow. In addition, it helps clear acne, including hormonal acne, improves the elasticity of facial muscles, and enhances facial muscle tone.

Find A Experienced Acupuncturist Near Me

Acupuncture works by restoring your natural energy, commonly known as Qi, along your body's pathways. According to traditional Chinese medicine, illness occurs due to disruptions in these energy pathways. Acupuncture enhances the flow of Qi to your organs and body tissues. Contact Trinity Acupuncture at 310-371-1777 and speak to one of our acupuncturists if you need reliable acupuncture treatment in Torrance, CA.