Acupuncture for Allergies
Acupuncture has been used to treat seasonal allergies for centuries with great success. According to traditional medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the body to prevent allergic reactions from recurring.
What Are Seasonal Allergies?
Commonly called hay fever or allergic rhinitis, a seasonal allergy is an allergic reaction to a trigger that is typically only present for part of the year, such as spring or fall. Pollens that are spread by the wind are usually the main cause of seasonal allergies. People who are allergic to pollens are also often sensitive to dust mites, animal dander, and molds.
Spring is traditionally the main season when allergies blossom because of new growth on trees and weeds. Fall, which ushers in a whole different set of blooming plants, as well as leaf mold, is a close second. Airborne mold spores can be found almost year round, along with other common allergens such as dust, dust mites, and animal dander.
About 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million, according to the National Center for Health Statistics.
Seasonal allergies are caused by the body’s hypersensitivity to substances in the environment. Symptoms primarily involve the membrane lining the nose, causing allergic rhinitis, or the membrane lining the eyelids and covering the whites of the eyes, causing allergic conjunctivitis.
While there are many Western medications to treat the symptoms of seasonal allergies, these treatments can cause unwanted side effects, such as drowsiness and immune system suppression as well as an over-reliance on medications. These side effects have motivated many people to search for alternative approaches like acupuncture and Oriental medicine to manage their allergies.
How Acupuncture Treatments Provide Relief from Allergies
According to Oriental Medicine, allergic rhinitis is related to Wind and a deficiency of the Protective Wei Qi. Wei Qi is the Qi, or energy, that flows at the surface of the body as a protective sheath and is responsible for resistance to colds and other respiratory infections. People with a deficiency of Wei Qi catch colds easily and are more susceptible to allergens.
When treating with acupuncture, underlying imbalances within the body are addressed and a treatment plan is developed to relieve the acute symptoms of allergic rhinitis while also treating the root problems that are contributing to the body’s reaction to allergens. Treatments often include dietary modification, the use of specifically chosen herbal formulas, and acupuncture.
Seasonal acupuncture treatments just four times a year also serve to tonify the inner organ systems and can correct minor annoyances before they become serious problems. If you experience seasonal allergies, now is the time to schedule an appointment. Call for a consultation today!
Foods for Seasonal Allergies
Ginger: Ginger is a natural antihistamine and decongestant. It may provide some relief from allergy symptoms by dilating constricted bronchial tubes.
Apples: Some foods contain the flavonoid quercetin that can cross-react with tree pollen. Quercetin can reduce allergic reactions by having an antihistamine effect. It also decreases inflammation. Quercetin occurs naturally in certain foods, such as apples (with the skin on), berries, red grapes, red onions, capers, and black tea.
Carrots: Carotenoids are a family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation in your airways. Good sources of carotenoids include apricots, carrots, pumpkin, sweet potato, spinach, kale, butternut squash, and collard greens.
Omega-3: Omega-3 essential fatty acids can counter the formation of chemicals that cause inflammation of the air passages. Good natural sources include flaxseed oil and salmon.
Yogurt: Food sensitivities seem to be connected with seasonal allergies. In a study conducted at the University of California, San Diego School of Medicine, patients who were fed 18 to 24 ounces of yogurt a day experienced a decline in their environmental allergic symptoms by 90 percent.
Fiber: A healthy and active colon can decrease food sensitivity, which, in turn, can lighten the burden on your immune system and may reduce the impact of seasonal allergies. For maximum colon health, increase the fiber in your diet.
Article from Acufinder.com
One of my sister-in-laws, introduced me to Dr. Christy this past October.
I have been suffering from chronic allergies for almost a year.I first made an appt. to see Kristy and get to know who she is and shared a little about my condition. I lost my sense of smell, taste and I couldn’t breathe from my nose. I soon started to see here twice a week. Being the special kind of person that I am, I was afraid to have the needles in me. Everyday, I would say I was her “pain patient,” but every week I would see Christy, she was patient, she cares about and listens to you and only wants you to get better. I couldn’t see the light at the end of the tunnel for quite a few weeks. But, in her caring loving way she would say, your going to be fine. Finally, on Christmas night after 6 p.m. I smelled some aroma. As of today, I got back my sense of taste, smell and I am able to breathe from my nose once again.